Health Educators 2016-10-18T14:15:40+00:00

Health Educators

Laura Coti Garrett,
MS, RDN, CDE, Founder Realtime Nutrition, Inc.

Certified Diabetes Educator

Laura Coti Garrett is a Registered Dietitian and Certified Diabetes Educator with over 25 years experience counseling consumers about making better food choices in order to improve their health. She specializes in diabetes, cardiovascular disease, and glycemic index for both adults and children. She enjoys taking technical medical information and “translating” it into practical tips for cooking, shopping and meal planning.

Contact Laura at


Meal Planning for Blood Glucose Management
Phase2® Fact Sheet
Phase2® Research Briefs

You can see Laura and ask her about nutrition, meal planning, and Phase 2® at these upcoming 2016 shows:

April 1:

Massachusetts Dietetic Association, Norwood, MA

April 22:

Michigan Dietetic Association, Lansing, MI

May 6:

New Jersey Dietetic Association, Long Branch, NJ

July 25, 26:

Florida Dietetic Association, Tampa, FL

August 12-14:

American Association of Diabetes Educators, San Diego, CA

October 16-18:

Academy of Nutrition and Dietetics, Boston, MA